Zafit builds your workouts and meal plans from your goals, routine, equipment and the food you actually eat. Then it adjusts them every week. Just talk to Fito, your coach.
“Seu coach de treino e dieta, numa conversa.”
Made in Brazil, for Brazilian gyms, homes and kitchens. Powered by Claude.
How it works
Most fitness apps hand you a generic program. Zafit starts from your real constraints and keeps adapting as your week changes.
Your goal, schedule, experience, where you train, your equipment and what you like to eat. A short onboarding is all it takes.
A weekly training split with sets, reps and loads, plus daily meal plans that hit your calorie and protein targets with familiar Brazilian food.
Log workouts and meals, do a quick weekly check-in, and Fito tunes loads, volume and portions to how you're actually progressing.
Features
Every plan is generated for you and stays editable. Ask for a change and Fito updates it.
Training
Ask for “45 minutes of chest and triceps with dumbbells” and get a full session, with loads based on your last workout.
Nutrition
Rice and beans, eggs, tapioca: menus built around what's on your table, sized to your targets.
Progress
Fito reads the trend, not one weigh-in, and explains what it's changing and why.
The AI coach
Fito runs on Claude. It reasons over your profile, training history and food log to build plans, and answers training and nutrition questions by text or voice. Answers come as interactive workouts, menus and progress cards, not walls of text.
Ask anything about training or food and get answers that know your plan.
Snap your plate, review the estimate, save it in one tap.
Hands-free coaching between sets: rest time, next exercise.
Plans update from check-ins and logs, so they never go stale.
Early access
Zafit is in private development. Send us an email and we'll invite you when the beta opens.
Or write to [email protected]
Zafit
